Before my breakthrough session, I felt a lot of anxiety and was depressed. During my session, Valerie coached me through certain exercises to overcome that anxiety and depression. She taught me that it was ok to look at the past and remember. After the session, I feel like a new person. I’m out in the world, trying new things, and expanding my palate. It’s so strange to look at who I was before the session and who I am now, and I’m loving the change. Thank you Valerie!