YOUR JOURNEY OF SELF DISCOVERY STARTS HERE
Become stronger, more focused, and more resilient
PERSONAL Breakthrough SESSIONS
My personal breakthrough sessions are for anyone that currently feels ‘stuck‘ and unable to organize their thoughts, contemplate different aspects of their life, or would like to obtain higher achievement and clarity in a key area of their life.
Engaging in a personal breakthrough session will really help you to understand your greater problem and what actions need to be taken in order to improve yourself and your life situation.
This action will help you to clarify your goals and create a plan to reach them. Through this work with me you can become a stronger, more focused and resilient person.
WHAT ARE THE BENEFITS?
The benefits of a personal breakthrough session are many and vary from person to person, however, overall they can help you to:
- PFormally address your feelings and develop greater emotional intelligence
- PUnderstand your strengths and boost your self-confidence
- PConsider your areas of opportunity and where you want to improve
- PAssess your current situation and understand what is working for you, and what’s not
- PClear emotional baggage
- PUnderstand how you currently react to certain people and situations
- PLook at what and/or who you make time in your life for
- PConsider which relationships you need to focus on and why
- PCreating a new future direction and goals

Personalized and deep breakthrough sessions combine Neuro Linguistic Programming (NLP), Mental & Emotional Release® (MER), and hypnosis techniques. These sessions are super focused on the greater problem, trauma, and emotional baggage that is holding you back from achieving your true potential. Think of this like hitting a reset button!

Mental & Emotional Release®
Personal Breakthrough Sessions include Mental & Emotional Release® (MER) and is a 6-8 hour intense session.
Client Success Stories
WHAT IS MER®?
(MER) or Mental & Emotional Release®, is used to release and overcome the ‘stuck’ emotions and traumas that limit us. Holding on to emotions such as anger, fear, sadness, hurt, and guilt limit us by holding on to baggage and pain.
These visualization techniques allow your unconscious mind to determine where a problem began and release it, without reliving or experiencing the trauma again.
Imagine how different your life would be if you were free from your baggage, your limitations, and your pain.
Mental & Emotional Release® has proven results in a broad variety of presenting problems. It’s a powerful technique which allows you to make long lasting changes in a rapid way. Unlike traditional counseling and self help work, this process can provide relief and direction within hours instead of days, weeks, or years.
What it can help: anxiety, depression, PTSD, stuck emotions, emotional baggage, and phobias.

Meet YourCoach
VALERIE TOLBIRT
Here’s the beauty of life – when you do hit rock bottom, when you do have no choice but to acknowledge and accept reality – you open yourself up to healing, removing blockages, achieving breakthroughs, growing, rebuilding, achieving, and living your truth.
And just like any good story…I managed to bounce back again through deep inner work, changing my mindset and perspective, and making the choice to take action. Now I am on the path to help others….
Start Your Breakthrough
Achieve the breakthrough you have been searching for and find the light at the beginning of a new day.